February 8, 2026 equanimous [ih-kwan-uh-muhs] adjective: having or showing mental and emotional composure | To be equanimous is to stay calm and composed, even when tensions rise. The word describes a state of inner balance — steadiness in the face of stress. Whether you're breaking up an argument or navigating a high-stakes moment at work, an equanimous attitude can carry you through the day. | Example: The equanimous leader calmly addressed the crisis, never losing her composure.
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